Hello. My name is Louie-An and this is a record of my thoughts and observations about my own yoga practice. I am not a yoga teacher, so please view these as musings of an ardent yogini who wants to monitor her progress as a practitioner. These entries are not meant to be instructional in any way. If I do offer a few tips, please work with a certified and experienced yoga teacher before trying them out. Also, feel free to share your own experiences with me so we can learn from each other. I hope you enjoy reading the posts as much as I do writing them. Namaste.


  1. You can do it, Louie! You’re not a yoga teacher now but I sincerely believe that in time you will be! Oss! 😀

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